Wednesday, September 7, 2022

Most Popular Editorials: How do strong muscles keep your brain healthy?

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How do strong muscles keep your brain healthy?

There’s a robust molecular language being spoken between your muscles and your brain.

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This introverted CEO says the workplace is built for extroverts—she uses these 2 simple strategies to thrive

Her solution was to treat extroversion like a practicable skill rather than an unattainable personality trait, she says. At Stanford, that meant setting small goals for herself, like speaking up at least three times per week in a given class. She kept practicing at her first tech job in 2002, as a senior product manager at PayPal.

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Money is flying into this cash parking spot investment account - does it make sense for you?

The ideal customer for high-interest savings ETFs has $5,000 to $10,000 or more in cash to park for months, is attracted by yields of 2.8 per cent to 2.9 per cent and is comfortable with a high level of safety that falls short of deposit insurance. If you use an online broker that charges nothing for stock and/or ETF trading, you’ve got a good reason to consider these products.

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Switching Careers? Here's How to Write a Strong Resume.

When you’re switching career paths, there’s one essential thing you need to focus on: updating your resume. Crafting a smart resume is key to showing your potential employer why you wish to make a change. While there’s no one right format to write a resume, here are some tips you can follow:

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FIRST PERSON | I quit my job — and I never want to work full time again | CBC News

I used to work in an office environment you might be familiar with — the meetings were many and the emails were endless. Not long after starting, a single thought began to crystallize in my mind, one that would permanently alter my relationship to full-time work: this is not sustainable.

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The Reason Why You Shouldn't Rinse Your Teeth After Brushing

Leaving toothpaste residue on your teeth is actually beneficial to your teeth.

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I Hate How Much I Don't Hate Nick Viall's Dating Advice

At the end of January, just a few days after ending (for good this time) a “situationship,” I was scrolling through TikTok when the algorithm proved its freakish powers. In my feed appeared a handsome man with light brown curly hair and a beard. He sat on a green armchair in his living room wearing a black hoodie and looked like he just rolled out of bed. “I know the person you just stopped hanging out with sucks, and they hurt you, and I’m sorry,” he said in a deep, pillow-talk-y mumble while looking directly at the camera. I peered over my shoulder, as though someone was watching me. How did he know?

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The 5 Self-Care Habits of Every Successful Entrepreneur

Being an entrepreneur can be exciting, passion-driven, financially advantageous and personally fulfilling. It can also be stressful and emotionally taxing as each day presents many obstacles to navigate. Without a solid health and wellness focus, an entrepreneur's vision can become skewed, making their goals harder to reach. Entrepreneurs grapple with a heftier load of stress than most people and can quickly get overwhelmed.

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DuckDuckGo opens up its free email privacy service to everyone | Engadget

The company has been beefing up Email Protection with more privacy-focused measures. It says Link Tracking Protection helps prevent tracking in email links, while Smarter Encryption upgrades unencrypted HTTP links in emails to secure HTTPS links whenever possible. On top of that, you can now reply to messages with an @duck.com address instead of your regular email account.

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Why you should really stop charging your phone overnight

Do you plug in your phone every night right before you go to bed? Here's what you should be doing instead.

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Would You Exit The Group Text?

I used to feel a sense of comfort when a little red dot on my iPhone’s home screen showed 42 unread text messages. This was earlier in the pandemic, when we were still Zooming for pleasure, and everything, especially when I’d see my friends again, felt uncertain. A group text with six idiots I met in college was suddenly a lifeline; scrolling through hundreds of their messages a day gave me oxygen. I wanted to know how they felt about every viral news story. Had they seen the photos of Channing Tatum giving Zoë Kravitz a piggyback on his bike (yes)? Were they ditching oat milk for whole milk like all the other hot girls (no)? Thoughts on Hilaria Baldwin’s secret surrogacy (please stop)? We did selfie roll calls and sent videos of ourselves singing songs from Les Misérables. Then, this spring, the messages started to sharply peter out. Questions like “What’s everyone doing?” would go unanswered. Days passed on the chat with virtual crickets until earlier this summer, when one friend boldly declared, “This thread is D.E.A.d.” No one disagreed.

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New Data Suggests Our Fundamental Model of the Universe Is Wrong, And Scientists Are Racing to Solve It

We live in a strange universe filled with unexplained phenomena that have perplexed humans since time immemorial. Scientists have pieced together a rough guide to the cosmos—known as the Lambda cold dark matter model (ΛCDM), or more simply, the standard model of cosmology—but many mysteries don’t seem to fit into this otherwise well-corroborated framework, especially as our view of space has gotten ever more precise in recent years.

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Ask Ethan: Has the JWST disproven the Big Bang?

A recent revolutionary assertion has gone viral, claiming that the Big Bang never happened, and that the latest data from the James Webb Space Telescope (JWST) has proven it. The notion of the Big Bang has never sat well with many — all the way from its earliest incarnations in the 1920s (via Georges Lemaître) and the 1940s (from George Gamow; apparently you had to be named “George” to realize this) — and has been continuously challenged since its inception. However, the evidence has remained overwhelmingly in its favor ever since the 1960s, and no other serious competitors have ever been able to reproduce its successes. Which leads one to wonder: what are the merits, if any, of this latest claim? Could it be true, and if so, how and why?

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Opinion | Medical Education Goes Woke

The Association of American Medical Colleges (AAMC) is a nonprofit based in Washington, D.C., that represents and advises medical schools. It also has influence with the Liaison Committee on Medical Education, the national accreditor that sets med-school standards. So when the AAMC tells schools to revise how they teach, America’s future physicians will be obliged to listen.

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Ten questions about the hard limits of human intelligence | Aeon Essays

Science and mathematics may never fully capture the physical universe. Are there hard limits to human intelligence?

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'Football was the only thing that made me feel at home'

Rio de Janeiro, Brazil – Drika led Team Brazil to the 2014 Street Child United World Cup glory in 2014. She comes from Serra Caída, a small village in Sergipe located in the north of Brazil. Growing up with her grandparents in a small house, she did not have a lot of money, luxury or basic things, including a stove, lights, tv or many toys.

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How Hip-Hop Has Shaped The Jewellery Landscape

The history of celebrity ornamentation can be split into two distinct eras: before and after bling. The phrase, first popularised by hip-hop stars in the late 1990s, has gained global notoriety. The calling card of rap, R&B and grime stars, hip-hop jewels – and their makers – receive shout-outs in hit songs and go viral on social media, such as fans arguing over Kanye West’s Jesus pieces or Cardi B’s Audemars Piguet collection. It’s taken decades for the mainstream to embrace the bold aesthetic of hip-hop jewellery and the shift it has caused within the wider industry – a subject fully explored in Taschen’s upcoming book Ice Cold: A Hip-Hop Jewelry History.

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'Come Back Tomorrow Night and I'll Tell You'

Words and stories have always been profoundly important in George Miller’s films. Despite their terse, post-apocalyptic desolation, the Mad Max movies are filled with myths, references to myths, and scenes of myths being created before our very eyes. In Lorenzo’s Oil, a very ill boy who has been basically paralyzed for much of his life has to express, through the power of a blink, that he wants his mom to stop reading him children’s books and get him started on something more grown-up. In Miller’s worlds, the stories we tell, and the stories we seek, say a lot about who we are as people. His latest film, Three Thousand Years of Longing, adapted from A.S. Byatt’s 1994 story “The Djinn in the Nightingale’s Eye,” feels like a journey to the heart of this obsession. It follows a British narratologist (Tilda Swinton) who, while attending a conference in Istanbul, acquires a glass bottle which houses a djinn (Idris Elba), who in turn tells her a series of interlocking tales about how he got here. And though these tales have the old-fashioned, fable-like charm of something from the Thousand and One Nights, together they form a surprisingly modern (and quietly moving) journey of love and loss.

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Meera Sodha's vegan recipe for potato and lentil salad with pistachio chimichurri | The new vegan

My grandfather was always the chief instigator of family picnics, and the sort of picnics he liked were very elaborate. They took a whole morning of preparation, only for us to drive to a car park and walk a couple of metres before rolling out the parade of Tupperware. There were always potatoes, lentils, herbs and greens, and, although today's recipe wasn't what we ate back then, it is an assembly of his favourite things. I wrote it especially for eating outdoors, whether in the garden, on a park bench or in a car park.

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After-school snacks and recipe ideas

Fiona (aka Fee) is our Digital Editor, looking after the delicious. website, social channels and newsletters, and has over 10 years’ publishing experience. She’s a qualified patisserie chef and loves to bake for others in her spare time… meaning birthday cakes at delicious HQ are always guaranteed.

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New City-Building Game Is All About The Voxels

At first glance (and for much of the way through its tutorial), Urbek seems more ambitious than this! It’s a city-builder, but you also need to plot out farms, and chop down trees, and mine for coal, and get factories built, which I know sounds like a lot when you throw in worrying about the regular stuff (building houses and roads), but it turns out the actual experience is a lot more chill.

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How to Recognize 'Rejection Sensitive Dysphoria' in Your Child

A term gaining traction in the neurodivergent community is Rejection Sensitive Dysphoria (RSD), which means someone feels pain when they’re criticized or feel like they’re being put down or rejected in any way. Kids with ADHD often have RSD, which is often mislabeled as being a “bad sport,” “too sensitive,” or a “crybaby.” Here we outline the signs of RSD and speak to some experts on how to help your child cope with it.

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Why is a mother serving more time than the man who abused her daughter?

Failure-to-protect laws are incarcerating women all over the country—for other people's violence.

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American policy is splitting, state by state, into two blocs

Take California and Mississippi. They have moved to the left and to the right, respectively, since 1970, with small exceptions (when a southerner, Jimmy Carter, won over Mississippians, and Ronald Reagan wooed California). The difference in terms of state-level policy is more recent and more dramatic.

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A Luggage Tracker Is the Most Crucial Travel Accessory of the Summer

If you're traveling this summer, add a luggage tracker to your packing list. According to the Department of Transportation's most recent Air Travel Consumer Report, in April 2022 alone nearly 220,000 bags were mishandled—damaged, delayed, stolen, or lost—a whopping  134% increase from the same period last year. Shocking as those numbers are, those with checked bags can rest easier knowing there's a simple solution to keep tabs on your most precious cargo. Namely, a proper luggage tracker. 

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Britain's most remote mainland pub

Our journey began at the end of the road. The longest dead-end road in Britain, in fact. It took two hours of knuckle-whitening jags around hairpin bends and past sheer descents, on a 22-mile taxi ride from the town of Fort William in the western Scottish Highlands, to get to our starting point of Kinloch Hourn.

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Drones Are Becoming The Indian Farmer's New Best Friend - Forbes India

Naini is a writer at Forbes India, who likes to dabble in storytelling across all forms of media. She writes on various topics ranging from innovation and startups to cryptocurrency and agriculture—anything and everything that makes for an interesting story. Before her stint at Forbes India, she worked for close to a year at Outlook Business. With five years of work experience, she co-produces Forbes India's video series "From The Field" and hosts the podcast "Teenpreneurs". She also emcees at events and moderates panel discussions from time-to-time. Naini is a part of Forbes India's digital team, also handles Forbes India's Instagram account and helps plan events. An avid learner, she has completed her PGDM in Journalism from Xavier Institute of Communication and Bachelor's of Mass Media from Sophia College for Women in Mumbai. Be it at work or home, you will not find her working without her headphones and work playlist. She loves trekking and travelling, experimenting in the kitchen, watching films and reading.

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This Is How We Quit Big Oil

At the end of the first quarter of 2021, as the CEOs of the three biggest U.S. oil and gas companies presented their firms’ earnings, investors fired off a range of questions about how they were addressing climate change. The market had already come to view fossil fuels as old, dirty energy, and after oil prices cratered in 2020, owing largely to the pandemic, investors wanted to know how these companies would adapt. They asked about whether carbon capture could be an engine to grow revenue and how the companies viewed the climate-policy landscape. “We are committed to providing products to help customers reduce their emissions,” said Darren Woods, the CEO of ExxonMobil. “Across the globe we’re helping economies decarbonize.”

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10 Effective Interview Questions to Test If Job Candidates Have a Can-Do Attitude

Hiring managers spend numerous hours interviewing job candidates as part of their work. Asking the right interview questions to determine the right job or culture fit in a candidate is certainly par for the course, but too many hiring managers end up asking the wrong questions, resulting in mis-hires that hurt the bottom line.

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What to do if someone throws you under the bus at work

Kevin R. Kehoe’s “under the bus” situation came when he and his former business partner were selling their company, Aspire Software. Without Kehoe’s knowledge, the partner had discussions with the purchasing firm during negotiations. Kehoe thought he’d be leading the company after its acquisition, but the position went to his partner.

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The future of remote work, according to 6 experts

How many people are going to work remotely in the future, and will that change in an economic downturn? Will remote work affect their chances of promotion? What does it mean for where people live and the offices they used to work in? Does this have any effect on the majority of people who don’t get to work remotely? If employees don’t have to work in person to be effective, couldn’t their jobs be outsourced?

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16 Subtle Signs Something More Serious May Be Wrong With Your Health

Most of us perform at least a little bit of due diligence to maintain our health. We watch what we eat, we exercise, we see a doctor once a year, and we monitor ourselves and our bodies for abnormalities and ominous signs. You can absolutely take that too far, and tip over the edge over into hypochondria. But you can also do the opposite, and ignore the little signs that might indicate a larger problem with your body. No one wants to waste a trip to the emergency room or go to a doctor more than absolutely necessary, so ignoring changes in our health and hoping they just go away on their own is a common reaction, unless those changes are major and alarming. But not all signs of declining health are big and bold—some are downright subtle, and easy to ignore or miss entirely. The things listed here aren’t necessarily signs that you’re in serious trouble, and you should always check with your physician before jumping to any conclusions. But if you notice any of these changes, it’s a good idea to at least talk to a doctor about them and make sure it’s nothing serious.

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Doomscrolling linked to poor physical and mental health, study finds

These respondents scored high on five problematic news consumption dimensions listed by the researchers: becoming absorbed in news content, being preoccupied with thoughts about the news, attempting to reduce anxiety by consuming more news, finding it difficult to avoid the news and having news consumption interfere in their daily life.

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10 Renovations That Can Actually Decrease the Value of Your Home

We generally assume that home renovations will increase the value of our home. Whether it’s a new kitchen or a gently refreshed guest bedroom, most of the time, the math works in our favor when we do work on a house, making the dust, mishaps, and strain on our bank accounts ultimately worth it.

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9 Signs You Might Be a Highly Sensitive Person (and What That Actually Means)

As a result, HSPs may feel easily overwhelmed and grow emotionally exhausted more easily - but that doesn't mean being a HSP is a bad thing. In fact, there are plenty of upsides to being a HSP, too, such as an ability to forge deeper and more meaningful relationships.

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Revised: Odds of falling home prices in your local housing market, as told by one interactive map

“We saw [home] prices moving up very very strongly for the last couple of years. So that changes now. And rates have moved up. We are well aware that mortgage rates have moved up a lot. And you are seeing a changing housing market. We are watching it to see what will happen. How much will it really affect residential investment? Not really sure. How much will it affect housing prices? Not really sure,” Powell told reporters in June. “I’d say if you are a homebuyer, somebody or a young person looking to buy a home, you need a bit of a reset. We need to get back to a place where supply and demand are back together and where inflation is down low again, and mortgage rates are low again.”

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I spent 5 years interviewing 225 millionaires. Here are the 4 types of rich people and their top habits

Because Saver-Investors consistently invested their savings, their money compounded over time. When they started, this compound interest was not very significant. But after 10 years, they began to accumulate significant wealth. Towards the final years of their working lives, the Saver-Investors' wealth grew to an average of $3.3 million.  

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Gmail gets approval to move forward with plan to ruin its spam filter

Google is hankering to flood your inbox with all the political spam we've clearly been missing

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What Is 5G, and Does It Actually Make a Difference?

When 5G—the fifth-generation mobile network—arrived in 2019, industry advocates touted it with the sort of vague fervor usually associated with cryptocurrency evangelism. Connected vehicles! Virtual reality that’s even realer! Full-length movies downloaded in seconds! But in the three years since, 5G has often fallen vastly short of those promises.

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With Stable Diffusion, you may never believe what you see online again

AI image generation is here in a big way. A newly released open source image synthesis model called Stable Diffusion allows anyone with a PC and a decent GPU to conjure up almost any visual reality they can imagine. It can imitate virtually any visual style, and if you feed it a descriptive phrase, the results appear on your screen like magic.

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Would You Ditch All This Chaos for a Country in the Cloud?

You, the protagonist, are on a small fishing schooner off the coast of Norway. This is an Edgar Allan Poe story, so things aren’t going well. Your ship is trapped in a mile-wide whirlpool that grinds whales into pesto. Your younger brother just drowned in a perfunctory half-sentence. Your elder brother is clinging to a ringbolt near the bow. You’re astern, hanging on to a lashed-down empty water cask. The ship rides the maelstrom like it’s in the Indy 500, keel centripetally pinned to the black lane of water. Up to one side is the whirl’s edge, open sky, a brilliant moon. Down to the other is a rainbow, which smiles across the roiling mist of the abyss. 

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America Has a Rabid-Raccoon Problem

The story of America’s rabid raccoons begins in Florida. Rabies was once rarely found in raccoons, but in the ’50s, an outbreak began spreading from the Sunshine State. It diffused first to neighboring states and then made a great leap north into the mid-Atlantic, possibly via the shipment of over 3,500 Florida raccoons to hunting preserves in Virginia. From there, rabid raccoons ambled their way as far north as Canada and as far west as Ohio. The East Coast became “one solid belt of raccoon rabies,” says Charles Rupprecht, the former chief of the CDC’s rabies program.

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Magellan and the world's first circumnavigation | DW | 06.09.2022

In 1512, he and a group of mariners headed to the legendary Spice Islands, also called the Maluku Islands or the Moluccas, in Southeast Asia — islands that are home to the nutmeg tree and above all the clove tree. On the European markets, these precious exotic flavor enhancers were worth their weight in gold.

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