 | From the Editor's Desk
Physical fatigue is in the brain as much as in the body | Psyche Ideas For much of the 21st century, biologists in this field had focused on the biochemical changes within the body. According to the prevailing theory, our muscles tire when they run out of the molecule glycogen, and with the build-up of toxic byproducts such as lactic acid that make it harder for the fibres to contract. (Since lactic acid is also a product of fermentation, your muscles are essentially being 'pickled', according to this theory.) This should be especially problematic with prolonged or intense exercise, if the heart struggles to pump enough fuel and oxygen around the body to replenish the supplies and convert the lactic acid back to glycogen.
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