Your Burnout Is Unique. Your Recovery Will Be, Too.
While it's up to employers to provide a working environment that prevents burnout as much as possible, new research suggests that addressing burnout once you're suffering from it is a little more complicated. There are steps that organizations can (and should) take to support their employees, but the most effective measures to counteract burnout are generally driven by the individual. Specifically, employees should start by identifying the source or sources of their burnout, and should then take action by focusing on self-care, acts of kindness towards others, or some combination of the two. Most importantly, the authors stress that compassion - whether towards yourself or your colleagues - is a muscle that can be trained, and that developing and practicing compassion is the key to combatting burnout.
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India, Pakistan held secret talks to try to break Kashmir impasse Top intelligence officers from India and Pakistan held secret talks in Dubai in January in a new effort to calm military tension over the disputed Himalayan region of Kashmir, people with close knowledge of the matter told Reuters in Delhi.
Zoom Burnout Is Real, and It's Worse for Women In a new study, women reported higher levels of fatigue associated with video calls than men. The solution, though, isn’t as simple as not having video calls.
What would the internet look like without third-party cookies? With recent news about Google committing to disabling third-party cookies in Chrome, it seems like the internet as we know it is about to undergo a seismic shift — at least behind the scenes. What will it look like?
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