5 Powerful Strategies to Help You Deal With Toxic People It can be hard to stand up for yourself. These tips might make it easier. Continued here |
4 Bad Habits That Keep Toxic Bosses From Becoming Good Leaders For starters, toxic bosses demand that things go their way all the time. Continued here |
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These Inexpensive Home Upgrades Are So Clever You'll Wish They Were Invented Sooner
Upgrading your home can be incredibly expensive, especially if you’re looking to hire a professional to do the work for you. But if you’re trying to stick to a budget or simply don’t have the funds for a new backsplash, not a problem: There are tons of inexpensive home upgrades out there that won’t break the bank, and I’ve even compiled the best ones into a list for you to check out below. From stylish floating shelves to modern outlet covers, these upgrades are so clever you’ll wish they were invented sooner. And since many of them are incredibly easy to install, you shouldn’t have any trouble giving your home a gorgeous makeover within the span of an afternoon. So what are you waiting for? The peel-and-stick backsplash I’ve included isn’t going to be around forever — especially considering how reasonable the price is. Keep scrolling for more. Continued here |
5 Years Ago, SpaceX Launched Its Silliest Payload Yet And It's Still in Orbit
The space-faring Tesla roadster set a speed record unlikely to ever fall to another car, even another Tesla. For the first test flight of the SpaceX Falcon Heavy rocket on February 6, 2018, SpaceX — and Tesla — CEO Elon Musk decided to launch the “silliest” test payload imaginable: his own car. The midnight cherry-hued Tesla roadster reached around 26,000 miles per hour, sufficient speed to escape Earth’s gravity and outpace any ground speed record imaginable. Continued here |
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101 Very Simple Habits That Will Improve Your Life Today (Part 2) No. 48: "Share a really cool and helpful list on social media." Continued here |
Hayley Williams, Without a Guidebook
This month, Paramore—a buoyant and nimble pop-rock band fronted by the thirty-four-year-old singer and songwriter Hayley Williams—released “This Is Why,” its sixth album, and the first since 2017’s “After Laughter.” Though Paramore is still considered a pillar of the early-two-thousands pop-punk scene—a now mostly bygone era of neon-streaked hair, exuberant riffs, white belts, urgent and plaintive lyrics, and Vans in varying stages of purposeful disintegration—the band has spent much of the past decade making dynamic, tender rock music that’s rooted in rhythm and blues and feels at odds with the wounded grousing of its former colleagues. Paramore officially formed in 2004, in Franklin, Tennessee, but the major labels started scouting Williams—hungrily—when she was just fourteen. (It was Williams who insisted that she wanted to be in a band, rather than embarking on a solo career.) Since then, Paramore has undergone several lineup changes, some tumultuous, and went on an indefinite hiatus in 2017. Williams released two aching but ferocious solo records during this time: “Petals for Armor,” in 2020, and “Flowers for Vases/Descansos,” in 2021. The band has since re-formed and is enjoying a curious surge in popularity, due in part to a revival of interest in the bands that people now in their early thirties worshipped when they were young. Its current lineup includes Williams, the drummer Zac Farro, and the guitarist Taylor York. Continued here |
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Emotionally Intelligent People Use a Brilliant Six-Word Phrase to Stop Passive Aggressive Behavior and Strengthen Their Relationships To stop passive aggression--in yourself or others--remember these six words. Continued here |
NASA Might Finally Solve the Million-Degree Mystery of the Sun's Corona
The Sun is full of mysteries. A close look at a new collage of light from NASA might help answer at least one pesky question about our local star. In a new colored image of the Sun, which NASA released on Thursday, are three shades of colors. The two most obvious are green and red. They portray wavelengths of light the Sun emits across its entire face. But in a few corners are splotches of blue. These represent small events that could be elevating the temperature of the Sun’s outer atmosphere to more than a million degrees. Continued here |
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Keep Forgetting Things? Neuroscience Says These Very Simple Habits Boost Memory and Learning We take it for granted, until we can't Continued here |
Are Hot Tubs Dangerous? A Microbiologist Reveals the Filthy Truth
For many centuries we have bathed in communal waters. Sometimes for cleanliness but more often for pleasure. Indeed, in ancient Greece, baths were taken in freshwater, or sometimes the sea — which was thought of as a sacred place dedicated to local gods and so was considered an act of worship. But it was the Romans who created state-sponsored aqueducts to allow for large-scale public baths. These were mainly used for relaxation but also for more private pleasures, too. Yes, the public baths were often where Romans did the dirty deed — sometimes with their bath attendant slaves. Continued here |
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How to Become a Better Listener
Listening is a skill that’s vitally important, sadly undertaught, and physically and mentally taxing. In the aftermath of Covid-19, particularly with the shift to remote work and the red-hot job market, it’s never been more important — or more difficult — for leaders to be good listeners. This article offers nine tips to help leaders become more active listeners, and a breakdown of the subskills involved in listening and how you can improve in them. Continued here |
African researchers are ready to share more work openly - now policy must make it possible
Librarians are the curators of creativity. They collect success stories and share it with the world. Traditionally, the success was from published authors, which libraries shared with the local community. More recently, the model has been flipped: libraries have started to collect from the local community to share with everyone. Adoption is steadily under way, evidenced by the number of open access policies, the growth of open science standards and policies or the number of times it has been searched in Google over the past few years, but Africa has been slower to take up the change. A change on such a large scale requires that certain things are in place: policies, willingness to implement them, and the infrastructure to make implementation possible. Continued here |
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To Sound Like a Leader, Think About What You Say, and How and When You Say It
Whether you are an associate manager or a senior executive, what you say, how you say it, when you say it, to whom you say it, and whether you say it within the proper context are critical components of your strategic leadership potential. This “executive voice” is less about your performance and more about your strategic instincts and your awareness of the signals you send in daily interactions and communications. Developing an executive voice can mean the difference between success and failure in your communication and leadership style. You can show up more strategically in meetings by doing your homework and by taking the lead in analyzing difficult situations. Bring solutions, not just problems. And stay calm in the pressure cooker. People with an effective executive voice aren’t easily rattled. They provide levelheaded leadership even when — in fact, particularly when — everyone around them is losing their composure. By making the necessary adjustments to your approach to participation, you can start showing up more strategically in every setting you encounter at work. Continued here |
You Need to Play the Trippiest '90s Fever Dream on Nintendo Switch ASAP
Hours dominate our lives. They’re how we measure our days, our labor and our speed. It’s our most popular unit of time (sorry baktun) because of how easy it is for us to conceptualize. Despite our nostalgic pining we must always live in the present, and because of this the natural human body clock senses hours with ease. It’s how we measure our video games, too. Playtimes are always described in hours, but this doesn’t always have to be the case. What if a game measured playtimes in seconds? What would happen? WarioWare, Inc.: Mega Microgames would happen. A trippy, absurdist foray into an inadvertently existential examination of “what is video game?” the vaunted GameBoy Advance title just dropped on Nintendo Switch Expansion Pass. It is unlike anything you’ve ever played, an arcade-style experience years ahead of its time. Continued here |
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Goffin's cockatoo named third species that carries toolsets around in preparation for future tasks
From pocket knives to smart phones, humans keep inventing ever-more-sophisticated tools. However, the notion that tool use is an exclusively human trait was shattered in the 1960s when Jane Goodall observed our closest living relatives, chimpanzees, retrieving termites from holes with stripped twigs. Tool use among non-human animals is hotly debated. It’s often thought a big brain is needed to understand the properties of objects, how to finely manipulate them, and how to teach this to other members of a species. Continued here |
The Dawn of Nuclear Energy Abundance
STUDENTS ENJOY 75% OFF SUBSCRIPTIONS Learn more → Nuclear energy is in the ascendant. Nations across the globe, lured by the prospect of clean, secure, and reliable power, are announcing that they are extending the lives of their nuclear plants or planning to build new ones. These nations include: the United States, France, Germany, the Netherlands, Canada, the United Kingdom, the Czech Republic, Poland, Switzerland, Hungary, Sweden, Ukraine, South Korea, Japan, China, India, Pakistan, Egypt, Nigeria, and Ghana. Continued here |
Chinese Spy Balloon: Why the 18th-Century Tech Still Flies
The old-fashioned surveillance technique isn’t common these days, but it has certain advantages. The U.S. military shot down what U.S. officials called a Chinese surveillance balloon off the coast of South Carolina on February 4, 2023. Officials said that the U.S. Navy planned to recover the debris, which is in shallow water. Continued here |
30 Years Ago, a Classic Time-loop Comedy Rewrote the Rules of Sci-Fi
Few movies achieve the level of instant recognition offered by Groundhog Day. Since its premiere 30 years ago, it’s been regarded as the gold standard of the time loop movie. If we were to explore the movies, TV shows, and parodies it inspired, we’d be here all day. If you somehow need a refresher, Bill Murray is cynical, disgruntled weatherman Phil Connors, who’s once again grudgingly heading out on his annual Groundhog Day assignment to report live at the ceremony in Punxsutawney. Phil openly despises what he sees as a cutesy tradition in an equally saccharine town, which puts him at odds with his charming producer, Rita (Andie McDowell). Phil, of course, soon finds himself trapped in a mysterious time loop, forcing him to relive his most hated holiday over and over again. Continued here |
Give Yourself a Happiness Boost With These 6 Science-backed Tips
It’s one thing to know what makes people happy, but quite another to live a happy life oneself. I didn’t get a true taste of happiness until I quit my decade-long career as a happiness academic, packed all I’d need for many months onto a bicycle, and began meandering my way around the world to Bhutan. For those unfamiliar with Bhutan, it’s a small Himalayan kingdom famed for basing all its national policy decisions on happiness. Continued here |
Commuting has psychological benefits that we miss with remote work
For most American workers who commute, the trip to and from the office takes nearly one full hour a day – 26 minutes each way on average, with 7.7% of workers spending two hours or more on the road. Many people think of commuting as a chore and a waste of time. However, during the remote work surge resulting from the COVID-19 pandemic, several journalists curiously noted that people were – could it be? – missing their commutes. One woman told The Washington Post that even though she was working from home, she regularly sat in her car in the drivewayat the end of the workday in an attempt to carve out some personal time and mark the transition from work to nonwork roles. Continued here |
How to Get Your To-Do List Done When You're Always in Meetings
You keep waiting for the “perfect time” to sit down and knock out your work presentation in one go, but at the end of the day you realize you spent your time in meetings. You may never get your perfect time or ideal day, so start working within the reality that meetings happen — and that you can get important stuff done in between them. Try to break down the big task into bite-sized ones you can fit in between your meetings. You can also try scheduling in your project work time by blocking off a couple hours at a time and trying to stick to that schedule. Once you have that time, you can prioritize which projects you want to work on and in what order. Don’t let meetings keep you from getting those projects done. There’s plenty of time, if you can strategize and prepare for it. Continued here |
10 Steps to Creating a Data-Driven Culture
For many companies, a strong, data-driven culture remains elusive, and data are rarely the universal basis for decision making. Why is it so hard? Our work in a range of industries indicates that the biggest obstacles to creating data-based businesses aren’t technical; they’re cultural. We’ve distilled 10 data commandments to help create and sustain a culture with data at its core: Data-driven culture starts at the (very) top; choose metrics with care – and cunning; don’t pigeonhole your data scientists within silos; fix basic data access issues quickly; quantify uncertainty; make proofs of concept simple and robust; offer specialized training where needed; use analytics to help employees as well as customers; be willing to trade flexibility in programming languages for consistency in the short-term; and get in the habit of explaining analytical choices. Continued here |
'The Last of Us' Episode 5 Rewrites One Heartbreaking Video Game Scene
With the exception of its standout third episode, HBO’s The Last of Us has stuck remarkably close to its source material. Even its fourth and fifth episodes, which feature an original villain named Kathleen (Melanie Lynskey), stay true to the heartbreaking final beats of the game’s infamous summer chapter. Unfortunately, that means the TV show sends both Henry (Lamar Johnson) and his younger brother, Sam (Keivonn Montreal Woodard), out in heartbreaking fashion. Continued here |
Yiddishe Ribbenes (grilled Jewish ribs)
A Michael Twitty recipe is always more than the ingredients and instructions written on the page. There's heart, soul and a sprinkling of dos pintele yid – a quintessential essence of Jewishness. That's why his recipe for Yiddishe Ribbenes goes well beyond its literal translation, "Jewish ribs". "Yiddishe Ribbenes is first and foremost a product of my fever dream fusion," he said. "It sits at the intersection of possible and fantastical." Continued here |
What Leadership Style Do You Major In?
Successful leadership requires your to have an understanding of three things: people, process, and performance. Most leaders major in one style and minor in another. The major is what they naturally lead with and deem most valuable, while the minor is often a skill they’ve honed over time. You need to be aware of your majors and minors to build and communicate with your team in the most effective way. Continued here |
This positive psychology theory will help you learn from your mistakes: 'Punishment doesn't work'
If you're a perfectionist, that might mean you can be pretty hard on yourself. A mistake at work, for example, could result is some pretty negative self-talk or actions, like depriving yourself of a snack later that day. But self-punishment doesn't encourage growth, says Katherine Morgan Schafler, a psychotherapist and author of "The Perfectionist's Guide to Losing Control."Â Continued here |
21st Century Gardening
From working with contaminated city soil to reconsidering weeds, pests and even lawns, gardening is changing as we adapt it to the realities of modern life. This series takes a look at its future in the 21st Century – and explores how it can be updated to fit with modern sensibilities and challenges, such as environmental awareness and pollution. Continued here |
What Web3 Can Learn From Archive of Our Own
Kenzie Carpenter first decided to choose a Fannish Next-of-Kin when an online friend, whom she knew as XT, died suddenly. “I had met her in a small, tight-knit Discord server for our shared fandom,” she says. “Her death was a shock to all of us.” FNOK arrangements allow users of the popular fan-fiction website Archive of Our Own to designate another fan to take control of their works—things like fan fiction, fan art, essays, and videos—after they die. Carpenter had heard of the policy before, but it was XT’s death—and the suggestion from a fellow server member that they all consider naming a FNOK—that spurred her into action. Continued here |
The weekend's best deals: OnePlus 11 gift card, Amazon tablets, and much more.
It's time for another end-of-the-week Dealmaster. In this week's roundup of the web's best tech deals, we have a $100 gift card offer for preordering the just-announced OnePlus 11 smartphone, record lows on Google Pixels, and a handful of Amazon tablets and e-readers matching their own record low prices. Continued here |
Grilled rack of California lamb with collard-almond pesto
Tanya Holland opens her new cookbook, California Soul, with a clear definition of who she is, both as a person and as a chef: "I am Black and I am African American. I use these terms interchangeably. Both are accurate descriptors. My skin is dark brown and my ancestors are from the African diaspora. I live in California and am a Californian. I claim it all…" She continues, "As an African American woman, the contribution that my ancestors made to what Americans eat and how we eat is significant. No matter where we migrated from or end up, our food comes from within us and tells our story. I am contributing and this is my story. I have a California Soul." Continued here |
Steven Pinker: Linguistics as a window to understanding the brain
Steven Pinker, the Johnstone Family Professor of Psychology at Harvard University, has been studying language for more than four decades, yet he’s not particularly interested in language per se. Instead, he views it “as a window to the human mind.” “It’s the trait that most conspicuously distinguishes humans from other species,” he told Big Think in a popular lecture from 2012. Continued here |
North Korean Hackers Are Attacking US Hospitals
With a major United States intelligence authority set to expire at the end of the year, and a congressional showdown brewing over whether or not to renew it, new details of an internal audit show that US Federal Bureau of Investigation (FBI) personnel have repeatedly conducted unlawful searches of data collected under the imperiled surveillance authority. Agents requested information on journalists, a US congressman, and a political party as a result of what the US Department of Justice called “misunderstandings.” This week, WIRED spoke to the creator of Sinbad.io, a cryptocurrency privacy service popular among North Korean hackers and other cybercriminals that has facilitated money laundering for tens of millions of dollars. And officials from the United Kingdom and United States announced sanctions against seven alleged members of the Conti and Trickbot ransomware groups, publishing their real-world names, dates of birth, email addresses, and photos. The two governments also took the unusual step of stating plainly that they see evidence of links between Russia-based cybercrime groups and the Kremlin’s intelligence services. Continued here |
Berbere-cured salmon with mustard seed and buckthorn
"For me, it starts with the name," said chef Marcus Samuelsson, whose restaurant Hav & Mar recently debuted in New York City. Samuelsson, the James Beard Foundation award-winning chef and TV personality (featuring on Food Network's Chopped and Netflix's Iron Chef) behind Harlem's acclaimed Red Rooster and other restaurants worldwide, pays homage to his Swedish and Ethiopian heritage in this new endeavour. Samuelsson was born in Ethiopia and raised on Smögen Island off the west coast of Sweden, eventually settling in New York City. "We all have different dualities. Mine is Swedish meets Ethiopian in New York," Samuelsson said. His cultural influences shaped his culinary path and inspired the name of his newest restaurant: Hav translates as "ocean" in Swedish and mar means "honey" in Amharic. "Mar means 'water' in so many Latin languages, too," he added. Continued here |
World's fastest "shoes" increase walking speed by 250%
Pittsburgh-based startup Shift Robotics has invented “shoes” that let you walk 250% faster without expending any extra energy — and you can own a pair of the speed-boosting kicks for $1,400. Slow walk: Traveling via a bike, skateboard, or scooter is typically better for the environment than taking a car, and if you live in a place where traffic congestion can turn a 5-minute drive into a 20-minute trek, it can even be faster. Continued here |
How to Watch Something Other Than the Super Bowl
On the hunt for a way to stream the Super Bowl online? Mosey on over to this piece for quality advice about watching the “big game.” OK, now that it’s just us, go ahead and give yourself a pat on the back. You feel like you’re better than the unwashed masses, and why wouldn’t you? Sports are low-key boring, and there’s a litany of reasons not to love the National Football League, from the NFL’s record on disability payments to team mascots that disrespect Native Americans. Continued here |
Church of England to explore gender-neutral terms for God - women clergy's suggestions for replacing 'Our Father'
The Church of England has announced it will explore alternative words to describe God, after some clergy asked to use more inclusive language in services. The dominance of masculine language for God certainly matters. As feminist theologian Mary Daly wrote: “If God is male, the male is god”. In other words, talking about the Christian God in exclusively masculine terms privileges men in society and underpins male dominance. Continued here |
The Creative Accident: Visionary Ceramicist Edith Heath on Serendipity, the Antidote to Obsolescence, and the Five Pillars of Timelessness
“No one is fated or doomed to love anyone,” the philosopher-poet Adrienne Rich wrote, “the accidents happen.” What is true of interpersonal love is also true of our labors of love — creative accidents are a mighty instrument of art, often steering entire trajectories of expression and endeavor in directions we could not have willed. That is what the visionary ceramicist Edith Heath (May 24, 1911–December 27, 2005) explores in a previously unpublished lecture titled “The Creative Accident.” Continued here |
Another Russian spacecraft docked to the space station is leaking
Russia's state-owned space corporation, Roscosmos, reported Saturday that a Progress supply ship attached to the International Space Station has lost pressure in its external cooling system. Continued here |
3 Powerful Ways to Reset a Bad Day and Turn It Into a Good Day, According to a Social Psychologist If you're having a bad day, don't just grit your teeth and power through. Continued here |
Burt Bacharach created music for all the ways men fall in love
American composer Burt Bacharach, who has died at the age of 94, is arguably one the greatest songwriters of all time. With hits going back to the 1950s, Bacharach continued working until the age of 92. Together with lyricist Hal David, Bacharach created some of the most affecting, subtle and poignant songs of the second half of the 20th century. Within the best of them, you can hear an array of intricate characterisations, moving between the intimate and provocative, between easy listening and the more unsettling. Continued here |
She Helped Unlock the Science of the Covid Vaccine
Kizzmekia Corbett helped lead a team of scientists contributing to one of the most stunning achievements in the history of immunizations: a highly effective, easily manufactured vaccine against Covid-19. Kizzmekia Corbett was at the vanguard of the race for a vaccine against Covid-19. Above, she is in her office at the Harvard T.H. Chan School of Public Health in Boston. Credit...Kayana Szymczak for The New York Times Continued here
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