| From the Editor's Desk
Psychologists Explain How To Stop Overthinking Everything Overthinking can take many forms: endlessly deliberating when making a decision (and then questioning the decision), attempting to read minds, trying to predict the future, reading into the smallest of details, etc.
People who overthink consistently run commentaries in their heads, criticising and picking apart what they said and did yesterday, terrified that they look bad - and fretting about a terrible future that might await them.
'What ifs' and 'shoulds' dominate their thinking, as if an invisible jury is sitting in judgement on their lives. And they also agonise over what to post online because they are deeply concerned about how other people will interpret their posts and updates.
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