| From the Editor's Desk
Accepting your darkest emotions is the key to psychological health Rumi, the 13th-century Sufi poet, famously compared emotions - "a joy, a depression, a meanness" - to "unexpected visitors." His advice was to let them in laughing, but that's not what we do. Instead, we pretend not to notice, or even hide. We want to bury resentment and anger, or trade loneliness in for the more fashionable gratitude.
In a cultural age that's decidedly pro-positivity, the pressure to suppress or camouflage negative feelings is real.
However, psychological studies have shown that acceptance of those negative emotions is the more reliable route to regaining and maintaining peace of mind.
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Getting Ahead By Being Inefficient Trying to be perfect is a waste of time.
Many of us feel constant pressure to adapt perfectly to our environments, especially our workplaces. Don't waste time, we're told. Maximize the output of your moments. Minimize your energy expenditure. If you aren't getting great, someone else is, so before you collapse into a heap of perceived failure, take stock and improve your efficiency. We assume this is the ticket to success - to continually strive to be the best at whatever we are doing.
There is, however, something to be said for inefficiency: not doing everything perfectly, expending extra energy, making mistakes, trying new things - and possibly sucking at them. Sticking with something, even if you will never be as good as the person next to you. You develop flexibility and adaptability. You're better prepared for new opportunities when there are changes in your environment.
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Our advertisers help fund the daily operations of TradeBriefs. We request you to accept our promotional emails. | | The most striking images of 2019From levitating basketball players to giant jellyfish, Kelly Grovier picks 12 photos that have shocked, inspired or gone viral, comparing them with classic artworks. |
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